Boost your Love Life with ‘Zero Depression’ Lifestyle
Depression hurts your love life like none. It may be because we least care to talk about it. Couples sharing a lot of time hanging out or talking for hours on phone calls barely speak up about their sufferings.
This mood disorder is affecting millions of Americans already. According to ADAA, over 17 million Americans aging 18 or above have mental health issues. We can imagine how it affects their love & sex lives with deeper penetration to their psychological health. In a nutshell, depression, mental health & sex life is internally linked. So, it’s quintessential to strike a balance.
Depression is common, but should not be persistent!
Its okay to feel depressed at times as it is a part of human emotions and natural reactions to life incidents. We all feel depressed at different points in our lives. Feeling blue is not an issue unless it becomes your routine. If you’re feeling intense sadness all the time, you should deal with it & make sure it is kicked away before ruining your life.
On the other hand, depression is a slow killer of your sex life. Even if you use Cenforce 100 and Vidalista 20, it may be temporary healing if you don’t do something for depression. Make sure you are not getting into major depressive disorder or suffer from clinical depression as your go-to health problem.
Depression takes a toll on your physical, mental & emotional well-being. In this post, we’ll see how depression links with the major aspects of life.
Love life & Depression
When you’re depressed, you cannot focus on your love life at all. Everything may feel like a burden and you lose interest in romancing with your partner. Experiencing sexual pleasure seems like a dream. You don’t enjoy sex anymore. Do you know why? It’s all because your brain chemistry disturbs & leads to sexual dysfunction.
For males, poor libido problems show up & for females, they may lose interest in sex. Besides this, conflicts affect intimacies and your partner feels sad, frustrated, and undesirable all the time. You may have to use Kamagra Oral Jelly to bring a spark.
Effects of Antidepressants on Sexual Functions
If you’re suffering from depression, nothing seems more hopeful than antidepressants. These medications fall into several categories and unfortunately have side effects on libido.
For instance, SSRI (selective serotonin reuptake inhibitors) interact with a hormone called serotonin. It causes physical reactions that result in erectile dysfunction, inabilities to feel orgasms, and also impacts libido.
Please make sure you’re discussing your antidepressant intake while visiting your healthcare provider. You may have to discontinue antidepressants temporarily if you’re prescribed ED medicines. And you know the reason, right? Sometimes, a safe gap may be recommended if you cannot pause antidepressant medications.
Low sex drive & Depression
Do you think depression only comes from external factors? You may be wrong! Depression can drive through performance anxiety too. For example, when you’re consistently having poor sexual performance and your partner is always complaining. You’ll feel depressed on how & what to do to bring your sex life back on track.
This goes true for both men and women who feel embarrassed for not improving their libido despite constant efforts. However, sexual desires keep fluctuating, and it is okay if you don’t have sexual fantasies at times. But, don’t let low libido bother you by converting into this severe mental disorder. You can find the middle way out & tame your mind to accept circumstances.
What is the way out?
Living depression-free is not an option, but a necessity. There is no science in zero depression. But, we can at least try to not stress over things & believe ‘this too shall pass. Why should we feel any shame if we ever encounter depressive life conditions? Things happen & we have to adapt to change. However, it is up to you if you allow it to change your life or you kick it out.
How to ensure depression-free living?
As you have seen, depression & antidepressants both hurt your sexual life. In case if you need a solution, don’t be afraid to reach out to your doctor and start using Fildena and Fildena 100. It will boost your confidence in sexual performances.
Moreover, you’ll have to make some necessary lifestyle changes too. If possible, start exercising & switch to a healthy diet along with talk therapies with your loved ones. Releasing emotions is a big deal. So, be brave & pour your heart. Let your emotions flow. This way, ED medicine will heal your sex life & depression will be naturally gone.
In other words, what comes your way is uncertain but how you handle such life instances is in your control. Thus, make sure you don’t surrender but conquer over depression and the rest will fall into place.
Depression is temporary, sound mental health is important to stay persistent. So, let’s look at the brighter side of life. If necessary, go for ED pills that get to be your savage amid times when depression is putting you down.