What is aphrodisiac food? 8 Aphrodisiacs foods that will boost your body

Well, foods that can sort or meet our seductive requirements or are commonly used for this particular reason these foods are known as aphrodisiac food. There are millions of people around who suffer from low libido but this can be treated without the intake of synthetic medications. Natural foods can help to boost the body system and aphrodisiac food are one such example. They can increase our desire or put us in the mood to have sex or intimate relations with our partner. The top 8 aphrodisiac foods that will boost the body are listed below.

Top 8 aphrodisiac foods


This had been scientifically proven that oysters have proven to increase our desire for sex. This is all simple to know and explain. Oysters are high in zinc and studies through scientists explain that oysters are a rich source of amino acids but among the amino acids the most common one is aspartic acid. Aspartic acid is known to increase the sex drive and zinc has tremendously good boosting capability on the male reproductive system. Thus both these compounds increase the desire to have intimacy with the loved one.

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Hot peppers

As the name suggests hot peppers are rich in spicy chemicals that can countlessly increase the desire to have intimacy with the loved one. When we eat spicy food we have tears in our eyes this is due to capsaicin and this has proven to increase the body blood flow and it helped to enhance the level of testosterone in males which is involved in libido or sex drive. So this food can be taken as a resource that can help to increase the desire of having an intimate connection with our partner.

Maca root powder

This component commonly called maca root powder is extracted from a species of plant and had been proven to increase the desire for intimacy in both men and women. Research has shown that it not only increases the desire to have sexual contact but in men of all ages it regulates and boosts up sperm production and makes it eager for both genders to have sex. This is recommended to have half a teaspoon of maca powder every day especially for women as this much amount is all good to have the results you are looking for.


Salmon and salmon. Who doesn’t love it? Well everyone has made salmon a part of their regular diet. Either you have it with baked potatoes or with rice it’s going to keep you healthy by all means. it is rich in omega 3 fatty acids so your body is getting a good amount of healthy resources but what’s more interesting is it increases the vitamin D in the body which in return increases the testosterone activity in men and increases their desire to have pleasure. So salmon is what you need every day to enjoy life with love.

Black truffles

A yummy snack or food one can enjoy all the way. Black truffles are expensive and delicious but if you are planning to go on a date you must get yourself a whole plate of black truffles. After all, it’s date day so why not something sweet and good that can increase the desire to have intimate love connections. Black truffles are rich in androsterone which has scientifically proven to increase the desire to have love with our date. So next time you plan a date go for a fancy place that serves black truffles to you.


Well, ginger is commonly found in all foods especially in Asia it is made every time you decide to make curry because it has lots of advantages. This food has proven to prevent the heart from going through deadly diseases and it lessens the pain of menstruation and muscle pain as well. Apart from this ginger increases libido and desire as it is made with a group of enzymes such as nitric oxide synthase and this enzyme boosts the mind to have desires of love with our loved one so add ginger in your every dietary food.


The yummy summer fruit which is loved a d eaten by many around, the famous watermelon. This healthy fruit is good for the ones who are dieting or want easy foods. The fruit is rich in phytonutrients and the two famous components of it are lycopene and citrulline. These two phytonutrients help to increase the desire to have sex and love with our loved ones. So why miss on this fruit? This red color fruit is all you need to enjoy your summers with love and nourishment. So go for this fruit when summers arrive in your area.


Foods that are a great source of vitamin b6 are good for boosting the sex drive and one such is chickpeas. Chickpeas are a great source of vitamin b6 whose function is to increase the testosterone level in our body. And as a result, the desire for love is also increased up with chickpeas. These are a staple food for Asian people they make the curry of it and eat it in great amounts. You can make a salad of chickpeas and enjoy it with love and passion. So chickpeas are another great aphrodisiac for increasing sex drive.

Dark chocolate

We cannot miss this one though we are discussing only the top 8 sex boosting foods dark chocolate can’t be missed. This is a snack and its tasty sweetening food can boost the body and put us in the right mood to have love with our partners. Dark chocolate has the perfect sweeteners and components in it which makes us love ourselves too and increasing the mood to have love with our loved ones. So try this dark chocolate whenever you are not in the mood and enjoy its perfect side effects.

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